When cooking with navy beans, be sure to soak them overnight so that they will cook evenly and not become mushy. Navy beans are also very versatile, as you can use them in soups, stews, casseroles, and even baked goods. Their affordable price, long shelf life, and nutritional value make them perfect for people who want to get the most bang for their buck. These small white beans have been a staple in American cuisine since the mid-1800s. If you’re in the mood for some hearty and filling food, navy beans are the way to go. How to substitute: For every one cup of butter beans called for in a recipe, replace it with an equal amount of cooked cannellini beans. One thing that you must keep in mind is the difference in flavor profile, as cannellini beans are significantly milder than butter beans with a prominent nutty and earthy flavor. When cooking with cannellini beans, be sure to simmer them for a longer period of time so that they will become softer and easier to mash. Cannellini beans are also a good protein, fiber, and iron source, perfect for people who are all about nutritious living. This white kidney bean is low in saturated fat and calories, making it a healthier choice overall. The first choice when it comes to finding a last-minute substitute for butter beans is the cannellini bean. We eliminated the 1/2 cup of oil called for on the box, and instead substituted 1/2 cup of our Great Northern bean puree.8 Best Substitutes For Butter Beans 1. I decided some baking was in order to put this information to the test! We chose a boxed white cake mix to make a batch of cupcakes. If your mixture is too thick, add a bit more water until you get the right consistency. Pulse or blend to make a paste (not too thick, but not too runny).
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